Monday, September 17, 2007

gggggoals

she shoots, she scores!

as lame as it may be, having small goals to focus on helps to keep me a nicer person to be around. since last week's five worked so well, i'm off to the races again. obviously, i want to continue to eat well and do my daily chores, but they're off this time.

  • get up when alarm clock goes off (this could be my downfall!)
  • organise all of my volunteer activities
  • eat 5 or more servings of fruit/veg daily
  • stick to meal plan (and lunch plan for at work splurges)
  • run 30 minutes, 5 times this week

i've also compiled a list of five work goals to keep my eye on the prize when things become a bit too unbearable. it helps.

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